Exercise Class at VGCC Franklin Campus | Tuesday, September 11, 2007 7:30 pm EDT | | Description: Vance-Granville Community College’s Franklin County Campus, located on N.C. 56 about one mile west of Louisburg, will offer a Low Impact Aerobics class on Tuesdays and Thursdays, Sept. 11 through Nov. 11, from 6:30 p.m. until 7:30 p.m. Classes will be held in the Multi-Purpose Facility.
“Bring your work-out mat and a family member or friend,” said Franklin Campus director Anthony Pope. He added that the class is a bargain, at only $50.
Aerobic exercise includes any type of exercise, typically those performed at moderate levels of intensity for extended periods of time, that maintains an increased heart rate. James Williamson will serve as the instructor for the course.
For more information and to sign up for the class, contact the Franklin campus at (919) 496-1567.
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